Some creative weight free strength and muscle building tips here

Some creative weight free strength and muscle building tips here

posted in: Fitness, Hardcore | 0

Hello all,

Here is a 5:45 minute video showing how actor Tom Hardy got in shape for his role as Charlie Bronson in the film Bronson. The trainer explains things in good detail, Tom does flawless demos of the exercises. It’s inspiring stuff and I thought I’d share it with you as I meant to post another bloggins fitness tip today but ran out of time. Till tomorrow!

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